What is the width range for a bench in centimeters?

What is the width range for a bench in centimeters?

• A. 25 cm - 30 cm
• B. 29 cm - 32 cm
• C. 32 cm - 35 cm
• D. 35 cm - 40 cm

Answer: (B)

The correct choice reflects the official specifications set by the International Powerlifting Federation (IPF) for the width of the bench used in competition. According to IPF rules, the width of the bench must range between 29 cm and 32 cm. This standardization is crucial for ensuring consistency and fairness during competitions, as it minimizes discrepancies that could affect lifters’ performance due to varying bench dimensions. The careful selection of this width range allows for adequate support and comfort for athletes regardless of their size and build, facilitating a level playing field during lifts. By adhering to these standards, referees can effectively enforce regulations and ensure that the conditions are uniform for all competitors. This is essential for maintaining the integrity of the sport and the validity of the lift attempts made during competitions.

The correct choice reflects the official specifications set by the International Powerlifting Federation (IPF) for the width of the bench used in competition. According to IPF rules, the width of the bench must range between 29 cm and 32 cm. This standardization is crucial for ensuring consistency and fairness during competitions, as it minimizes discrepancies that could affect lifters’ performance due to varying bench dimensions.

The careful selection of this width range allows for adequate support and comfort for athletes regardless of their size and build, facilitating a level playing field during lifts. By adhering to these standards, referees can effectively enforce regulations and ensure that the conditions are uniform for all competitors. This is essential for maintaining the integrity of the sport and the validity of the lift attempts made during competitions.