What command is given to indicate the start of the deadlift?

What command is given to indicate the start of the deadlift?

• A. "Begin" from the head referee
• B. "Go" from the head referee
• C. "Lift" from the head referee
• D. "Start" from the head referee

Answer: (C)

The command given to indicate the start of the deadlift is "Lift" from the head referee. This command is crucial as it signals the lifter to initiate their attempt. It is clearly defined in the competition rules and is consistent with the commands used for other lifts in powerlifting. The use of "Lift" provides a straightforward, unambiguous cue that both the lifter and the audience can easily recognize as the moment when the lift officially begins. The emphasis on this specific command ensures uniformity across competitions and helps maintain the integrity of the lift execution process. This command aids in establishing a standardized communication system between lifters and referees, ensuring clarity in the lifting phase.

The command given to indicate the start of the deadlift is "Lift" from the head referee. This command is crucial as it signals the lifter to initiate their attempt. It is clearly defined in the competition rules and is consistent with the commands used for other lifts in powerlifting. The use of "Lift" provides a straightforward, unambiguous cue that both the lifter and the audience can easily recognize as the moment when the lift officially begins. The emphasis on this specific command ensures uniformity across competitions and helps maintain the integrity of the lift execution process. This command aids in establishing a standardized communication system between lifters and referees, ensuring clarity in the lifting phase.