A bench should be no less than how many meters in length?

A bench should be no less than how many meters in length?

• A. 1.0 m
• B. 1.22 m
• C. 1.5 m
• D. 1.75 m

Answer: (B)

The minimum length for a bench in powerlifting competitions, as stipulated by the International Powerlifting Federation (IPF), is 1.22 meters. This length ensures that the bench is suitable for all lifters, accommodating various body sizes and providing adequate space for proper technique during the lift. A bench shorter than 1.22 meters may not support proper lifting form, which can lead to safety concerns or inconsistencies in performance measurement. Therefore, adhering to the 1.22-meter standard helps maintain fairness and uniformity across competitions.

The minimum length for a bench in powerlifting competitions, as stipulated by the International Powerlifting Federation (IPF), is 1.22 meters. This length ensures that the bench is suitable for all lifters, accommodating various body sizes and providing adequate space for proper technique during the lift. A bench shorter than 1.22 meters may not support proper lifting form, which can lead to safety concerns or inconsistencies in performance measurement. Therefore, adhering to the 1.22-meter standard helps maintain fairness and uniformity across competitions.